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The

Hourglass Coaching

program

 

Join the ultimate hourglass coaching program designed to help you shape your dream physique with expert guidance, proven strategies, and support 

 

Real transformation takes time, but you’re not in this alone. Take a guided journey that includes activities for your mind, body, and soul. Where you will receive:

  • A customized workout plan tailored to your body & goals
  • Personalized macros & a meal plan
  • Progressive overload training & in-app tracking
  • 24/7 support & weekly check-ins
  • Full video demonstrations
  • An action plan to take into each week

 

Book a free consultation

Bi-Weekly

$174.50 USD

Bi-weekly payments of $174.50 USD per month

 

Includes a customized workout program with full video demonstrations, in-app tracking, personalized macros, a meal plan, weekly check-ins and 24/7 support 

4 month commitment

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Monthly

$349 USD

$349 USD month-month

 

This program includes a personalized workout program, video demonstrations, in-app tracking, personalized macros, a meal plan, weekly-check ins, and 24/7 support

4 month commitment

BUY NOW

Pay In Full

$1,196 USD

One-time payment of $1,196 USD

This is a pay in full option for the 16-Week Hourglass Coaching Program which includes a personalized workout program, video demonstrations, customized macros, a meal plan, and 24/7 support

4 month commitment

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Meet Kazzandra

B.S. Health Science | Certified Personal Trainer & Nutritionist

As an online fitness coach, Kazzandra has helped thousands of women who have struggled with feeling low-confidence and self-esteem. She believes in creating sustainable habits that will help you create a healthy lifestyle and step into your most confident version of you.